HELP OTHERS WOOP is where you can get guidance on how to guide others through WOOP
Click the play button above to watch creator Gabriele Oettingen walk through a WOOP one-on one.
INTERESTED IN LEARNING MORE? CHECK OUT OUR OPTIONS BELOW.
View and download the 'Mental WOOP Guide' in PDF format (opens in another window)
View and download the 'WOOP Observation Checklist' in PDF format (opens in another window)
Watch a video on The Four Steps of WOOP for an explanation of how to go through each step of WOOP.
Watch a video on The Voices of WOOP to hear about how people have used WOOP for themselves.