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LET'S WOOP
This is the page where you can find materials to guide you through WOOP. Click here for a video and written materials to guide you through the exercise.
WHY WOOP
This is a great place to learn the theory and science behind WOOP. Click here to watch videos and get links to studies and other materials.
HELP OTHERS WOOP
This page is designed for those who are already familiar with WOOP, and who want to introduce others to the process. Click to learn more.
ADDITIONAL RESOURCES
This page has additional content for those who are interested in learning more about WOOP or visiting additional sites.
